Book a Yoga Class Online

Choose from over 15 types of yoga and pilates classes
 

Timetable Yoga and Pilates Adelaide

We have a number of classes for all types of yoga and pilates. Find a time that suits you best!

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World Retreats & Workshops

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World Class Teacher Training

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Classes match your mood and needs

  • Hatha (Balance)
  • Vinyasa (Energise)
  • Yin/Yang heated room
  • Yin & Meditation
  • Pilates (Body Sculpt)
  • Detox Fusion (Adelaide’s first HOT PILATES/YOGA CLASSES)
  • Yoga Therapy

      Thank you for your pregnancy yoga classes, they have given me more knowledge of what to do during my labour, I recommend this class to any expectant mother” Rikki Lee

                             ”  I love coming to Synergy I have learnt so much about myself and my body, the instructors are really hands on “   Jennifer