Class Descriptions

YOGA THERAPY
YOGA THERAPYSuitable all levels (1/2)
This is a time to renew and restore.
Read more about Yoga Therapy.
MINDFUL YIN
MINDFUL YINSuitable for all levels (1/2)
Connecting Body and Mind.
Read more about Mindful Yin.
BALANCE
BALANCESuitable all levels (1) & (1/2) through to (2)
Whole body intelligence, strength and balanced.
Read more about Balance.
YIN/YANG
YIN/YANGSuitable all levels (1/2)
Movement and stillness, a potent mix.
Read more about Yin/Yang.
DETOX
DETOXSuitable all levels - (1/2) High Intensity
Pilates + Yoga + Barre – fusion in heated room – Detoxifying.
Read more about Detox.
ENERGISE
ENERGISESuitable all levels (1/2) High intensity
Vinyasa –Uplifting, energetic, challenging body and mind.
Read more about Energise.
BODY SCULPT
BODY SCULPTSuitable all levels. (1/2)
Pilates and HIIT (High Intensity Interval Training) mix of strength, stability and core – Fun!
Read more about Body Sculpt.
PREPARATION FOR BIRTH
PREPARATION FOR BIRTH
We believe that yoga and pilates are essential exercises for expectant mummies to be. Yoga is a wonderful way to condition the pelvis and strengthen all aspects of the body during pregnancy. If you are newly pregnant please call us to discuss your individual needs and we will ensure you are directed to the class that is most appropriate for you.

For more information and pricing, visit our Pricing Page.

AYURVEDA AND YOGA THERAPY and POSTURAL ASSESSMENTS
AYURVEDA AND YOGA THERAPY and POSTURAL ASSESSMENTS
Blending psychology with an ancient science approach for holistic health an wellbeing.

For more information and pricing, visit our Pricing Page.

Download our current class timetable.

Class Pricing

Pass Options Price
Introductory Offer

  • Valid 8 consecutive days
  • Valid for all first time attendees only
$25.00
Casual Session $20.00
10 x Visits Pass

  • Valid 10 weeks from purchase
$140.00
1 Month Unlimited Membership $130.00
3 Month Unlimited Membership $330.00
Weekly Direct Debit Unlimited Membership $30.00

Purchase a Pass & Book Online

NOTE: We are closed on all Public Holidays and will be closed from 28th – 30th of December, 2016.
Bookings online is essential to ensure you have your reserved place. Bookings are easy with our mindbody scheduler. If you are waitlisted don’t worry it’s most likely you will be emailed or text that you are off the waitlist. It is important that you cancel your place should you not be able to attend anymore so another yogi can take your place.
Read our complete pricing & terms and conditions.

FAQs

What should I bring to class? Who can practice yoga & pilates? Do I need to flexible? How often should I attend?

Answer to these and more frequently asked questions can be found on our FAQs page.

Registration Forms

If attending as a new yogi, please fill out the Registration Form below. Alternatively, you can arrive 10 minutes early to class and fill out this form at the studio. You can book directly online if you wish to go ahead and secure your weekly bookings. You have the option to pay online or in studio. Booking online unpaid is an option, you will be asked to pay on your arrival.

Registration Form

If you registering for a prenatal session please fill out the Prenatal Confidential Form below.

Prenatal Confidental Form