Synergy Yoga and Pilates Services, Glenelg, Adelaide

Synergy Yoga and Pilates offers a range of services please go to the tab and pull down menu for one that suits your needs. For more information about our services please contact us directly.

Synergy provides a unique space that includes 17 classes per week in Studio Synergy. Consistently providing world class teacher trainers and teaching opportunities to Adelaide and South Australian communities. Exciting workshops that allow participants to deepen their knowledge and understanding of yoga and pilates. Dreamy world wide retreats located in jaw dropping locations, Santorini and Bali. If you are looking for Corporate classes or one off workshops for your employee’s in your business Synergy can cater for individual workplace needs. Perhaps you wish to arrange a corporate health retreat for you and your staff to work on mindfulness, meditation, communication skills and health and wellbeing. Synergy can provide a customised retreat that focuses on specific needs and goals for healthier work lifestyles.

If you are looking for one on one and or individual program design Synergy can assist with collaborating with other health professionals to ensure your safety and health ensuring individual goals are met and delivered. Enhancing self efficacy and life skills that can be incorporated in everyday life. Correct alignment principles and strength and mobility.