KIDS CREATIVE DANCE AND YOGA CLASSES

Kids and Family Yoga

 

Monique is certified by Rainbow kids and family yoga and has 12 years experience working in Community Services and Education. Teaching children and families the benefits of yoga and relaxation is something Monique is very passionate about! Yoga helps children to create awareness about their own bodies, how their bodies feel during their practice, how they can move in and out of ‘asana’ yoga poses whilst connecting to their breath. Yoga brings children and adults together to co-create a unique session that is fun, educational, engaging, energetic as well as deeply relaxing, restorative and purposeful. We encourage parents to bring their child from 8 years onwards to our studio to attend classes. Parents can use their 10 x session pass to tick off one session for their children. We do run kids yoga workshops during the school holidays our next workshop will be held January 2017.

Rainbow Kids Yoga Certified

www.rainbowkidsyoga.com teaches all over the world!