Yoga Teacher Training

Leslie Kaminoff – on Tour – Adelaide 7th March 2018



Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. For four decades he has led workshops and developed specialized education in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.
Leslie is the founder of The Breathing Project, a New York City based educational non-profit dedicated to advancing educational standards for yoga teachers and other movement professionals. His unique year-long course, once available only at his home studio, is now available online at
He is the co-author, with Amy Matthews, of the best-selling book “Yoga Anatomy.”

To find out more ABOUT LESLIE

March 7th 9am – 4:30 pm

Cumberland Park Community Centre

390 Goodwood Rd, Cumberland Park SA 5045

$220 for 2 x workshops + $4 ticketing fee

Morning session: 9am – Midday
An Introduction To Breath-Centered Yoga AND Demystifying The Bandhas
Yoga practice in the tradition of Krishnamacharya and Desikachar exhibits many distinctive principles and practices not found in other Hatha Yoga lineages. The popularity of vinyasa-based yoga practice has created a wide interest in the theory and practice of Mula, Uddiyana and Jalandhara Bandha – the “yogic locks.” The good news is the moment you first learned to coordinate breath and body movement, you were immediately, implicitly learning bandhas. From this perspective, deepening your yoga consists of nothing more than uncovering our innate ability to find support and spaciousness through breath-centered practice.
Leslie will introduce these breath-centered teachings from a historical, scholarly and anatomical perspective while leading participants into a progressively deeper understanding of the vital forces at work in the human breathing mechanism during yoga practice.
Afternoon session: 1:30-4:30pm
Healthy Spines: Range of Motion, Support and Breath
Are forward- and back-bending asanas about moving forward and backwards in space or are they about changing the shape of the spine? What role does the breath play in entering into and supporting us these challenging poses? How we answer these fundamental questions will determine our goals and experiences when we practice. Unfortunately, some of the most common alignment cues do not produce evenly distributed spinal movement, resulting in a perpetuation of chronic tightness in the very areas the poses seek to release.
This workshop will provide a solid grounding in details of the anterior and posterior lines of the body from both an anatomical and a yogic perspective. We will practice a variety of breath-based movements and healthy alignment strategies.



Please access the Mindbody link at the BOOK now tab. If having any issues then go direct to the live schedule,  go to the calendar icon and add the date 7th March 2018. This will take you to the sign in button. If you are already a mindbody member you can also find the workshop listed in the SYP app under workshop. Mindbody may take you to its App – please just hit the x button to continue with your booking.


March 2018 – 285 Hr Vinyasa Flow Nationally and Internationally Recognised Yoga  TeacherTraining

Vinyasa Flow Yoga Teacher Training

March 16, 2018 @ 8:00 amMay 13, 2018 @ 4:30 pm

Sports SA, Military Road
West Beach, South Australia 5024 Australia
+ Google Map

Over the past 12 years Yoga Trinity has completed over 30 successful Yoga Teacher Training programs and continues to support over 500 yoga teachers in their ongoing study, practice, and teaching. Our program continues to evolve and grow, and we look forward to continuing to share a comprehensive and inspiring program in both part-time and full-time intensives with yogis of all ages and backgrounds. I hope you will join us!
Note: In 2018 we are upgrading our syllabus to include more hours of study, more Online Study, more resources and material, and more flexible study options.
The Trinity Vinyasa Flow Yoga Teacher Training Level 1 program is designed to immerse you in your yoga practice and maximize your opportunity for growth, wellbeing, education, and support as you embark on the journey to become a Registered Yoga Teacher

Study Modules
With our flexible study options, you can undertake your training at a pace that is right for you. Study modules are offered in Canberra and Adelaide. Upon completion of your face-to-face intensives, online and distance study, and a written and practical assessment you will have completed the Level 1 Training Certificate and can teach yoga professionally in Australia and internationally as a Registered Yoga Teacher.
Module 1
Daily Vinyasa Flow Guided Practice
Discussions and workshops include  Foundations of Vinyasa Flow Yoga, Yoga Sutras of Patanjali, Teaching Skills, Making Yoga Accessible
Movement Labs and Practicum include:  Pose by Pose study of the full Vinyasa Flow sequence
Yoga Pose Labs on modifications, variations, regression and progressions
Practice teaching each pose, and each pose flow
Module 2
Daily Vinyasa Flow Guided Practice
Discussions and workshops include: Where is Yoga At, Anatomy for Vinyasa Flow, Sequencing and Theming, Philosophy, Lifestyle and Ethics, The Role of the Teacher.
Movement Labs and Practicum include: Props and Tools, Anatomy and Movement Labs,  Energetic Anatomy exploration.
Practice teaching Vinyasa Flow
Online Study Includes:
Personal Practice Log
Yoga Philosophy in Daily Life Online Study
Essential Reading
Research and Writing Assignments
Business Basics Online Study
Anatomy Basics Online Study
Private Mentoring
Plus, participation in ongoing teacher’s forums on philosophy, anatomy, and teaching skills
Assessment & Completion
Completion of face-to-face intensives (Two 6-day modules) and online study module
Written assessment, completed online
Practical assessment, filming a private or small-group teaching session


 Vinyasa Flow Immersion  – REGISTER

March 16, 2018 @ 8:00 amMarch 25, 2018 @ 4:30 pm

Sports SA, Military Road
West Beach, South Australia 5024 Australia
+ Google Map

Note: this program has been updated to reflect our new 150-hour syllabus
This 10-day, 150-hour continuing education program is designed for yoga teachers from any background, style or lineage who wish to study, practice, and learn to teach Vinyasa Flow. The course includes a 6-day intensive, plus self-paced Online Study available upon registration. You will be provided with all the resources, materials, and support you need as you explore the foundations of theory and practice, enhance your own personal practice, and develop the skills and techniques essential to leading a safe, effective, and inspiring Vinyasa Flow class.
This program is run concurrently with our Vinyasa Flow Yoga Teacher Training program.

Program Overview:
Module 1, 10-Days, 75 hours of face-to-face training
Daily Vinyasa Flow Guided Practice
Discussions and workshops include Foundations of Vinyasa Flow Yoga, Yoga Sutras of Patanjali, Teaching Skills, etc
Movement Labs and Practicum include: Pose by Pose study of the full Vinyasa Flow sequence
Yoga Pose Labs on modifications, props, variations, regression and progressions
Anatomy for Yoga
Practice teaching each pose, and each pose flow
Online Study, self-paced learning, begin as soon as you register.
Personal Practice Log, 15 hours
Yoga Philosophy in Daily Life Online Study, 25 hours
Reading & Writing Assignment – Yoga Sutras, 5 hours
Research and Writing Assignment – Benefits of Yoga, 5 hours
Ayurveda Basics Online Study, 4 hours
Mind Body Meditation Online Study, 10 hours
Asana Study Assignment, 20 hours
Practice Teaching, 10 hours
Private Mentoring, 4.5 hours
Plus, participation in ongoing teacher’s forums on philosophy, anatomy, and teaching skills
Assessment & Completion: Written assessment, completed online
Aims and Outcomes
It is our aim that when you complete this program you will be able to clearly demonstrate each technique, guide the participant safely through a balanced sequence of postures, and instruct simple breathing exercises. As well, we encourage each Vinyasa Flow Yoga Teacher in demonstrating the philosophies and ethics of yoga in their practice, personal and professional interactions.
Course Details:  Mar 16-25, 2018 8:00-4:30, Sports SA, Military Road, West Beach, SA
Professional Development Credits: Yoga Australia, Yoga Alliance
Read full details, policies and terms and additional dates/locations for Vinyasa Flow Immersion
Learn more about the facilitator Heather Agnew
Hear more about studying with Yoga Trinity

Find out more »

Teachers & Teacher Trainees

Our AWESOME and INSPIRING Teachers and Teacher Trainees.